Dumbell Good Morning

Exercise Guide

Dumbell Good Morning exercise
Body Part
Upper Legs


    1. Stand with your feet shoulder-width apart.
    2. Hold a dumbbell in each hand, palms facing inward.
    3. Hinge at your hips, keeping your back straight.
    4. Lower your torso until it's parallel to the floor.
    5. Engage your core and squeeze your glutes as you return to starting position.

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