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Run Smarter with Exercise Timer
Create custom running intervals to suit your goals, get better results, and be the best version of you.
Trusted by more than 3 Million users worldwide
Maximize every mile with precision timing
Set your run-walk intervals for tailored training, from beginner jogs to advanced sprint sessions.
Create your Running Interval Timer
Input your custom running workout easily with Exercise Timer
2 Modes: For Reps or For Time
Color Coded Exercises
Group Exercises & Repeat
Drag and drop to sort
Add Exercise Gifs
Optional Custom Exercise Bell
Optional Exercise Metronome
Share workouts as a link or pdf
Customisable Exercise Announcments
Voice, Bell & Vibrate
No need to look at your phone. Focus on your workout and let Exercise Timer guide you.
Try Exercise Timer on Android, iOS, Apple Watch & Wear OS by Google
On Apple Watch
On Wear OS
Ready to Workout?
Download Exercise Timer
Available on Android and iOS