Hiit 60/40 30 Rounds

This Interval Timer was created using the Exercise Timer Android or iOS App. Please note that this is a basic version of the Interval Timer. Download the App to get the full version.

Exercise Timer offers a lot of flexibility to edit your workouts. You can also add gifs, modify alerts, read your intervals and lots more. To edit this timer, install Exercise Timer on your Android or iOS device and tap "Import in Exercise Timer App: to import this workout. Then you can easily edit this workout as you like.

Are you sharing this workout with your blog/site audience? Why not embed this Interval Timer on your site! Tap "Embed" above.

Looking for another interval timer? Find an Interval Timer for your workout from our list of Pre-configured Interval Timers